Duiken Archieven -

Duiken zijwaarts (stilliggende bal)

Je kan pas beginnen met het zijwaarts duiken als de keeper het zijwaarts vallen goed onder de knie heeft. De […]

Duiken zijwaarts (bewegende bal)

Na eerst geoefend te hebben met een stilliggende bal kan het zijwaarts duiken nu getraind worden met een bewegende bal.

Duiken voorwaarts (bewegende bal)

De keeper duikt voorwaarts naar een bewegende bal. Voor deze oefening is veiligheid belangrijk. Zorg ervoor dat de keeper weet

Duiken achterwaarts (tweetal)

Het duiken achterwaarts moet je pas gaan trainen als het zijwaarts vallen en duiken goed worden uitgevoerd. De basistechnieken voor

Duiken achterwaarts (stilliggende bal)

Het duiken achterwaarts moet je pas gaan trainen als het zijwaarts vallen en duiken goed worden uitgevoerd. De basistechnieken voor

Duiken achterwaarts (bewegende bal)

Het duiken achterwaarts moet je pas gaan trainen als het zijwaarts vallen en duiken goed worden uitgevoerd. De basistechnieken voor

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